Wilsons Fitness Jefferson City, Gym

 

    Downtown Studio

    We have a new location. Check us out Downtown.[Read More]


    Personal Training

    The Wilson’s Total Fitness Personal Training Team knows what is best for your body. They will move you beyond a stubborn plateau, break you out of a fitness rut, or simply reenergize your workout.[Read More]


    Nutrition Counseling

    At Wilson’s Total Fitness, our Certified Nutrition Counselor will work one-on-one with you to educate and motivate you, with weight change as the primary goal. Your consultant will provide information, educational materials, support and follow-up to help you make and maintain the needed dietary changes.[Read More]


    Group Fitness

    Our mission is to provide members with a diverse and well-rounded group fitness program in a safe, positive, and friendly environment. We provide members a team of dedicated, qualified and responsible instructors. At Wilson’s, we want to nurture our members so they may achieve a higher level of fitness, self-confidence and maintain a healthy lifestyle which will result in a stronger physical, emotional and mental well-being.[Read More]


    VFP

    Our personal training team uses the newest technology to aid you in assuring optimal success. The Visual Fitness Planner by Inter Images Incorporated is a 3-D imaging software that will visually show you what you’ll look like as you achieve your goals.[Read More]


    Child Care

    Wilson’s Kids Club offers a fun and safe place to bring your children while you workout. While you exercise, your child can enjoy games and activities with our wonderful Child Care Specialists.[Read More]


    Tanning

    If you want to feel great all year long with a healthy, golden tan, choose one of Wilson’s different tanning packages for both members and non-members.[Read More]